The Art of Eight Limbs
Muay Thai, also known as Thai boxing, is a dynamic combat sport that combines punches, kicks, elbows, and knee strikes—utilizing eight points of contact, compared to the two points (fists) used in traditional boxing.
Strength, Conditioning, and Mental Toughness
At PTC Boxing Gym in San Diego, our Muay Thai program emphasizes full-body conditioning, toughness, and fitness. You’ll build strength and stamina through daily training routines designed to enhance physical resilience and athletic performance.
Whether you’re looking to boost your fitness or master striking techniques, our Muay Thai classes offer a high-intensity, results-driven experience in a supportive environment.